Eating healthy and eating the right kinds of food is sure to help you have the right and the healthiest lifestyle ever. Good food...

The emotions, strengths, weaknesses and habits of a person changes while he is changing from his age. In addition the effecting diseases and the...

A common word which hits every one in early morning of Monday was “Weekend over, again Work week got started to make us week”,...

Gents would like to get a well framed muscular body. But, not everyone has the potential to get such a well shaped body structure....

Today, more or less in every individual belly fat has become a common problem. Even a person with skinny appearance will get the fat...
top yoga poses for men health

Yoga is a rejuvenating form of exercise for men, creating a healthy body and a healthy mind. It improves the focus and power of...

In the primitive age, men were hunters and gatherers who fought with their natural surroundings to procure food for themselves and their family. Being...

  Getting a fit and lean physique is a desire of almost every men residing in the universe. Some might have achieved it with tough...

Systematic and scientific dieting helps in controlling the amount of body fat. There are many way for you to eat the right food in...

There are men who gain weight effortlessly and look for methods to lose weight. On the other hand there are thin and skinny people...

Exercise is always recommended to have a better lifestyle. Sometimes people tend to be amazed to know that their sex life can be improved...

Importance of Exercise in men All men know the importance of exercise intheir lives. It is believed that testosterone is athing that makes men, men....

Good nutrition is very much important for a proper and healthy growth. The food which you eat should not be a mere stomach filling...

Getting cholesterol has become quite common today due to excessive change of lifestyle.  But, people are really cautious to become fit and fine throughout...

For men reducing excess weight is not a great factor. You have to be alert and you have to be on the right track...
fitness, exercise and workout tips for men

Love to mingle with work outs! but do not have the right guidance to climb your dreaming destination of curved muscles and perfect fitness...

While fat gets stored in the thighs and the hips in case of women, it gets stored in the belly in case of men....

  You spend your TIME to make a DIME, You lose your HEALTH to make your WEALTH, but at the end it is FUNNY because...
Push Ups Photo

Let’s be clear and pop that bubble, you cannot ‘spot-reduce’, or lose fat off of a certain area of the body. Instead, you must...

You must have seen many people in your locality who have a problem of bulky belly. It is quite natural to have a flabby...