Today, more or less in every individual belly fat has become a common problem. Even a person with skinny appearance will get the fat...

Are you sure that you are living happily and healthy? Of course you say yes to first one but not next. As everyone knows...

For men reducing excess weight is not a great factor. You have to be alert and you have to be on the right track...

Systematic and scientific dieting helps in controlling the amount of body fat. There are many way for you to eat the right food in...

Every male personality would require a classic physic and always does envy all those who actually looks like a macho man. Getting bigger muscle...

Do you agree if I say “Not everyone in this world is trying to lose weight?” some people are there who have been trying...

Good nutrition is very much important for a proper and healthy growth. The food which you eat should not be a mere stomach filling...

Getting cholesterol has become quite common today due to excessive change of lifestyle.  But, people are really cautious to become fit and fine throughout...

Introduction to obesity—obesity is a medical condition in which excess fat builds up in the body causing negative affect on the health of the...

  There is a famous Quote saying “ It is no accident that some cars maintain their value for years and years. It takes effort. Upkeep....

The emotions, strengths, weaknesses and habits of a person changes while he is changing from his age. In addition the effecting diseases and the...

While fat gets stored in the thighs and the hips in case of women, it gets stored in the belly in case of men....

  Getting a fit and lean physique is a desire of almost every men residing in the universe. Some might have achieved it with tough...

 Removal of fat is an important attempt for most of the men residing in the society. Men feel inferior when they come across other...

You must have seen many people in your locality who have a problem of bulky belly. It is quite natural to have a flabby...

People have a very specific mental image when it comes to yoga with a combination of sex. Some people mix yoga sutra with Kama...

Men do not really take care of their body. They think it’s all womanly affairs to do so. Well it’s not always a womanly...
top yoga poses for men health

Yoga is a rejuvenating form of exercise for men, creating a healthy body and a healthy mind. It improves the focus and power of...

There are men who gain weight effortlessly and look for methods to lose weight. On the other hand there are thin and skinny people...

Bones are the building blocks of the body. In order to live a healthy life, stronger bones are vital. Research shows that around the...