When we pass though any of the Play ground, Gym’s, open air exercise corridors we will find most of the people make work outs...

While fat gets stored in the thighs and the hips in case of women, it gets stored in the belly in case of men....

Men do not really take care of their body. They think it’s all womanly affairs to do so. Well it’s not always a womanly...

People have a very specific mental image when it comes to yoga with a combination of sex. Some people mix yoga sutra with Kama...

Exercise is always recommended to have a better lifestyle. Sometimes people tend to be amazed to know that their sex life can be improved...

Good nutrition is very much important for a proper and healthy growth. The food which you eat should not be a mere stomach filling...

Systematic and scientific dieting helps in controlling the amount of body fat. There are many way for you to eat the right food in...

There are men who gain weight effortlessly and look for methods to lose weight. On the other hand there are thin and skinny people...
top yoga poses for men health

Yoga is a rejuvenating form of exercise for men, creating a healthy body and a healthy mind. It improves the focus and power of...

For men reducing excess weight is not a great factor. You have to be alert and you have to be on the right track...

Eating healthy and eating the right kinds of food is sure to help you have the right and the healthiest lifestyle ever. Good food...

Introduction to obesity—obesity is a medical condition in which excess fat builds up in the body causing negative affect on the health of the...

Importance of Exercise in men All men know the importance of exercise intheir lives. It is believed that testosterone is athing that makes men, men....

Today, more or less in every individual belly fat has become a common problem. Even a person with skinny appearance will get the fat...

  Removal of fat is an important attempt for most of the men residing in the society. Men feel inferior when they come across other...

Gents would like to get a well framed muscular body. But, not everyone has the potential to get such a well shaped body structure....

Bones are the building blocks of the body. In order to live a healthy life, stronger bones are vital. Research shows that around the...

Getting cholesterol has become quite common today due to excessive change of lifestyle.  But, people are really cautious to become fit and fine throughout...

Every male personality would require a classic physic and always does envy all those who actually looks like a macho man. Getting bigger muscle...

You must have seen many people in your locality who have a problem of bulky belly. It is quite natural to have a flabby...